Wise Women Diaries stories are rooted in shedding victimhood and shame. We take radical responsibility for our lives. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our inner trust by stepping out of the medical paradigm in homebirth, freebirth, or ’infertility.’ Follow the host, Lea, on Instagram at @trusting_life_ Email: wisewomendiaries@gmail.com to submit your story
Episodes
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
The sequel to “If You Trusted the Universe, How Would You Act or Think Today?” which talked about how fear rules us in marriage and parenthood. Every choice we have, we are faced with choosing from TRUST in God or FEAR, concocted from our human mind. This episode covers the fear in the early stages of romantic dating.
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
We are always choosing between Fear or Trust, whether we realize it or not. This podcast explains how romantic relationships and parenthood is usually ruled by.......... FEAR.
Thursday Nov 11, 2021
Thursday Nov 11, 2021
Why does the ego love victimhood?!? When we are triggered, we often blame someone else for making us feel triggered, THIS is victimhood. Also discussed: how our society is steeped in victim-savior dynamic and that the victimhood of infertility is not the ONLY choice available!!
***This podcast episode does not support, condone, or justify emotional or physical abuse.
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
An explanation of the many voices in our head: the ego, the inner child… and the soul!
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Dysregulated nervous system = fight or flight = sympathetic nervous system = survival mode
-
Regulated nervous system = rest and digest = parasympathetic nervous system = healing mode
-
Cortisol and adrenaline= stress hormones the body outputs when in fight or flight
-
YOU have control of your nervous system from your mind/thoughts and your daily habits!
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Conscious Parenting/Marriage isn't common for a reason: it takes radical responsibility. It is a shift from blaming your child or your partner for your unhappiness and resentment, to full responsibility for your actions, reactions, habits, communication, wounds, etc. Children and partners are our teachers: they shine a light onto ALL OF OUR SH*T. Being conscious means that you are aware of your ego, how you act and react, and how it all stems from your past experiences, fears, programming, and childhood.
Thursday Jul 15, 2021
Thursday Jul 15, 2021
We all worry and we all are fearful but you CAN control and manage fear! Take responsibility for your mind and start learning how to become its Master!
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Our ego constantly worries… it tells us to make decisions so that we feel safe… so that the fear can lessen…. Until, the next fear shows up. If fear rules our life, we are not truly FREE. We are shackled. The only way out is FACING the uncomfortable truths of life!
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
A real life story of how uncomfortable I was with my husband's big emotions and what I learned from that moment! Also discussed: you are not your judgements!! Our judgements are the proof that our brain is programmed by society! Thats it!
Tuesday May 25, 2021
Tuesday May 25, 2021
Why do people lie? How creating a safe space is the most important factor in helping people be transparent and lying is a normal and natural brain development stage in children!