Wise Women Diaries stories are rooted in shedding victimhood and shame. We take radical responsibility for our lives. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our inner trust by stepping out of the medical paradigm in homebirth, freebirth, or ’infertility.’ Follow the host, Lea, on Instagram at @trusting_life_ Email: wisewomendiaries@gmail.com to submit your story
Episodes
Saturday Mar 27, 2021
I'm Triggered, Now What?
Saturday Mar 27, 2021
Saturday Mar 27, 2021
Triggers are not bad! They are a communication tactic from our body! I explain my tips and tricks for deconstructing the root of my triggers, which ranges from simply being hormonal, to being triggered by someone who may behave or believe the opposite of me.
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