Wise Women Diaries stories are rooted in shedding victimhood and shame. We take radical responsibility for our lives. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our inner trust by stepping out of the medical paradigm in homebirth, freebirth, or ’infertility.’ Follow the host, Lea, on Instagram at @trusting_life_ Email: wisewomendiaries@gmail.com to submit your story
Episodes
Thursday Feb 11, 2021
Gratitude for the Body Visualization
Thursday Feb 11, 2021
Thursday Feb 11, 2021
This episode is especially for anyone that struggles with meditation or is in a tough season of life so gratitude is hard to muster. This “Thank you Body” script is what I personally use! Nothing fancy, so you can do it on your own, adjusted to your own unique body after you listen!
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