Wise Women Diaries stories are rooted in shedding victimhood and shame. We take radical responsibility for our lives. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our inner trust by stepping out of the medical paradigm in homebirth, freebirth, or ’infertility.’ Follow the host, Lea, on Instagram at @trusting_life_ Email: wisewomendiaries@gmail.com to submit your story
Episodes
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
I share my personal journey with alchemizing insomnia to a deeper surrender through facing my deepest fears. I discuss the German New Medicine explanation of insomnia and how victimhood intensifies symptoms! Also, I learned how to melt into anxiety instead of try to resist and run away from it. Melting into pain or anxiety is learning how to somatically surrender through the body.
Follow the host on Instagram at: @trusting_life_
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